Does academy restring tennis rackets. Feb 5, 2023 · Tennis Racket Restringing.

With an illustrious career Item Type: Racket String Assistance Puller for Tennis Badminton Squash Material: Stainless Steel Product Size: 8x8. Jun 23, 2023 · Restringing a tennis racket is an essential service that aims to maintain optimal performance and protect the integrity of your equipment. Strings should be used on the racket as frequently as necessary. For Restringing contact: Coach Richard 072 886 8415. 6:46 – Closing Thoughts. This may be the average price because paying them much attention at the time of restrings requires more for the professional rackets. Welcome to Decathlon, we stock a wide range of Racket Stringing Services. I could slap some winners with minimum effort and when I shortened my swings, I let the racquet do the work for me. Having a properly strung racket can make all the difference in your game. Spin: 16×19. • Stringing a tennis racket takes experienced players 40-60 minutes total. We have a wide range of new and second hand racquets for all skill levels, a professional restringing machine as well as balls, apparel and accessories. Your stringing specs are kept on file. Tennis is very much a sport of “feeling”, where it is important to find a good point of impact. If you love polyester strings, you should know they lose tension faster and should be restrung more frequently. Our expertise and knowledge puts us above the typical tennis and sporting The My Stringer mobile restringing van is based at Vauxhall Park. Apr 27, 2023 · But when it comes to going for a restring, many players get discouraged due to the potential cost. Overgrips – $5. We offer a variety of stringing options to choose from, so you can get the perfect tension and strings for your game. The skill of the stringer, whether or not they work for a company or not, and location are all just some of the factors that play into the price. This is important because you will need to tell your stringer your desired string tension. Once the old strings are removed, use a wire brush or other cleaning tool to remove any debris from the string bed. 3. We offer convenient drop-off and pick-up as We also suggest that you ship us your racquet by a method which allows you to track the package. Every tennis racket has a “sweet spot” which is the most optimal point of impact. Questions? Give us a call at 800-334-4580. 44g / 1. 0 tennis racquet. Pull and tighten the first main string into a tension rod. Our professional staff can turn around a racket in 48 hours, or less, if requested. Stringing a tennis racquet is not an overly difficult process, but it does require some practice and patience to do it correctly. Labor usually costs between $10 to $25 (per racket). Do you own a badminton, tennis or squash racket? Decathlon Singapore offers racket restringing services in all Experience stores for all brands of rackets! All restringing services are on appointment basis, and appointments can be Aug 4, 2023 · As a general guideline, it is recommended to restring your tennis racquet based on the following key points: Play Frequency: If you play tennis frequently, multiple times per week, it makes sense to restring your racquet more often as string tension and performance tend to deteriorate faster with regular, intense play. Mar 21, 2023 · Restring a tennis racket costs between $15 and $75, depending on the model and condition of the racket. If the racquet has 6 holes at the throat, you will start at the throat; if your racquet has 8 holes at the throat, you will start at the top. $49. 4. It is a great entry point into most rackets and is ideal for players that want to produce a lot of spin and power but still want to retain some control. But before you restring your racket, you need to understand string tension. 1、Strong Compatibility: Common racket stringing tool for badminton racket and tennis racket, suitable for threading of most brand rackets. Feb 5, 2023 · Tennis Racket Restringing. So depending on your string choice, you may end up paying from $15 to $70 to have your racquet strung. 5(17) onix portable pickleball net $184. be/IPyGBd1L6tMYouTube Livestream Tues/Thur 7pm Central timeDiscord: https://discord. Insert the string into the holes at the head of the racquet, thread it down through the neck and back up to the head. Generally, the cost of having your racket restrung will depend on the type of strings that you choose as well as how often you play. In some rackets, you might get away with a single half hitch knot, but that will require narrow grommets Restringing your racket is an essential part of maintaining good performance on the court. Web head tour pro racquet. The cost of restringing a racket varies depending on the type of strings you choose, but typically ranges from $20-$40. Restringing your tennis racket regularly is vital for performance. On average, the cost of restringing a tennis racket ranges from $15 to $75. There’s no set price for restringing a tennis racquet, but most people will pay $10-$30 for the labor. 8 (4) head crush racquetball starter set. Finally, you will need to tension the strings. • The most time-intensive step is stringing the main vertical strings, which typically takes 15-25 minutes. be/DNobI2PT8f0?t=314This is par Jul 26, 2022 · Pull the main strings. It’s important to know how to string your racket properly so that it’s strung to your desired tension and with the right type of string. HEAD Innegra Laser Racquetball Racquet. Skip the boring bit and get to the stringing here: https://youtu. 900 Scudders Mill Road, Plainsboro, New Jersey 08536, United States. R&R is well experienced and was the selected provider for racquet restringing services to the Women’s Tennis Association (WTA) event – “The Canberra Women’s International” from 2000 to 2006. 95. Aug 23, 2017 · A simple and easy to follow tutorial on racket restringing. This is important because loose or worn-out strings can make your racket difficult to use and affect its performance, and difficult for your arm. Q2: Can I restring my own tennis racket? A2: Yes, with the right equipment and some skill, you can restring your racket, which can be more cost-effective in the long run. Hybrid stringing refers to a stringing method where two different strings are combined when stringing a racquet, one for the vertical mains and another for the horizontal crosses. Racquet Restrings. Use the stringing machine to apply the desired amount of tension to the strings. The Reffkin Tennis Center features a fully functional pro shop that includes everything you need for your professional needs either for practice to tournament play. Attn: Stringing Department. Mar 18, 2022 · Here you need to make use of the four screws to place the frame in the machine. Prices typically range from $15-$40 depending on the string type, tension, location, and pro shop. Players should string their rackets as often as they play each week. Dec 11, 2023 · How much does it cost to restring a tennis racket depends on several factors, such as the type of string used, the skill level of the stringer, and the geographical location. Loaner racquets available. $279. Generally, it cost $40. Custom Racquet Stringing – 1 Day Guaranteed. 2:07 – Rough Restringing Guidelines. This will give you the amount of string needed to cover the racket completely (for a 16×19 pattern, adjust for an 18×20 or any other string pattern you may Mar 31, 2021 · The double half hitch knot is the most common tie-off knot and is the simplest knot to learn. Use a cutting tool to carefully cut through the old strings near the top of the frame. Racket manufacturers typically provide a string pattern measurement, which tells you the number of main and cross strings present on the racket head. Type of String. The string pattern usually cannot be changed, but there are a few exceptions. I took it to them on Saturday and asked for a rush order. Pro Shop. From 4pm onwards, we offer a mobile service and can provide restringing at your door. Ensure that you tighten the screws so that frame doesn’t move. #tennisracquetstringing #racquetfinder #tennisracquetstrings #racquetstring #racquettennis #racquetandstringsReceive expert guidance on racquet stringing from none other than Richard Parnell, a distinguished Grand Master Stringer. There are several factors that can affect the cost of restringing a tennis racket. 4:47 – When to Restring. Bumper guard replacement available. 3:28 – Types of String. Apr 22, 2020 · Whenever a tennis racket is strung, be it at the factory to be sold as a pre-strung frame or by your local stringer, a specific tension is applied to both the cross and main strings. Factors Determining Cost. Buy One, Get One 50% Off Select Sports Balls. The very first step you need to take is finding a special string machine that is meant for repairing a tennis racquet. High quality polyester string used by ITF/ATP professionals. PRO SHOP HOURS (NSW Public School Terms only) Monday – 9 am-1 pm / 3:30-7:30 pm; Tuesday/Thursday – 3: Jan 2, 2024 · How Much Does a Tennis Racket Restring Cost? The cost of restringing a tennis racket can vary depending on several factors, including the type of string, the quality of the string, and the location where the restringing service is being performed. Stringers are available for purchase at your local club, sports shop, or online. FREE SHIPPING. Jan 27, 2021 · Part 2 of the Tutorial: https://youtu. This means when stringing the mains, you skip the grommet holes at position 7 and 9 in the throat as well as 7 and 9 in the head. The old rule of thumb has always been to re-string your tennis racket as many times a year as you play in one week. Jan 9, 2024 · Start by threading the new strings through the eyelets on the racket. Some of these are as follows: Types of String Academy Sports + Outdoors propane exchange program is the most convenient way to fuel your BBQ grills, RVs and heaters. We are Toronto’s top rated racquet service company. Secure the end of the string into the grip and move the rod into the horizontal position. This tension measures weight being applied to the string as it’s pulled through the racket by the stringing machine and expressed in either kilograms or pounds. I immediately noticed the pros/benefits of using a low tension. 4 kg) at the highest. Book an appointment or come in and shop while you wait. $20-$50. 48hr restringing from receipt of racket. Amenities: (281) 537-8669. However, in general, most academies will offer a restringing service for tennis rackets, usually for a small fee. Cincinnati OH 45241. However, typically, if a racket needs to be restrung, the academy will have someone on staff who can do this, or they will send the racket out to a professional. Racquet sales and accessories Racquets and Restrings has a large range of demonstration racquets for clients to test before purchase. The racquet service experts at Tennis-Point are MRT certified to perform custom stringing on your 1-year returns For Decathlon-made products. The average cost to restring a tennis racket is somewhere around $40, although it might differ based on several factors, Players have spent anywhere between $20 and $90 with around $4 to $60 going toward the strings and $10 to $30 per racket going Jan 6, 2023 · Key Takeaways. Houston, TX 77069. Ship your racquet (s) to: Tennis-Point. Measure The String. Besides, an experienced specialist will charge more. Different string materials have different recommended tension rates, based on power, spin Jun 6, 2022 · Restringing a tennis racket costs on average $40, but it may cost anything from $15 to $75. As we’ve covered, more open string patterns exist than the 16×19, but they lack a consistent response and fall flat in other areas. 1x3. It is a great default that offers plenty of access to spin and a large sweet spot. Stringers are available at your local club, sporting goods stores, and online. + Extra power/depth. Additionally, there is the cost of string to go into the racquet itself. 99 free shipping 4. Shop the selection today. 5:17 – String Gauge & Tension. Let us help you get the most out of your game with our range of modern strings and grips. The type of tennis string that a pro uses depends on their playing style, needs, and preferences. Before you get back on the court, you should replace your strings. Web how do i know if my tennis racket needs. Dec 18, 2023 · 5. Custom Racquet Stringing – 1 Hour Guaranteed. The final reason to restring the racket is that old and loose strings slow down your progress in tennis. Mannarino’s swing is compact and As a general rule, natural gut strings last between 120 to 150 hours of playing, while synthetic gut strings last between 10 to 20 hours. There are many different types of tennis strings available on the market, so it’s important to do some research before purchasing new ones for your racket. $99. To get an accurate estimate of how much it will cost to restring your racket, it’s a good idea to use an online cost We can take your game and match it with the string that will enhance your racquets performance. For mobile restringing, our service area includes London addresses within a 5 mile radius of Vauxhall Park. Web does academy restring tennis rackets there is no definitive answer to this question as it depends on the specific academy’s policies and procedures. 8cm / 3. Mar 27, 2023 · The average cost of restringing a tennis racket is $40. He also says that temperature also affects the tension – in Feb 15, 2023 · According to experts, when to restring depends on how often you hit the courts and how consistent you need your strings to be. Add a 2nd racket and get £5 off your order. ADD TO CART. but if you don't and have to pay someone else to do it, then NO. Whether you’re playing in the National Bank Open or you play Toronto tennis, we have the tools and expertise to take your game to the next level. A subsidiary of SportsShop SG, Racket String Solutions was created by a group of tennis coaches and stringers who wanted to bring racket stringing to your doorstep. The number of main strings is always listed first. Head Geo Gravity Tennis Racquet. Is it time your racket was restrung?, drop it into us today and give it a new lease of life. 1:06 – String Gauge Chart (mm included) 2:13 – Gauge & Performance. Our expert stringers will string the racquet (s) and mail it back with Australia Post at a flat rate of $12. Stringing Tennis, Squash and Badminton rackets from anywhere in the UK. Jun 26, 2024 · Total Cost. From sustenance to equipment and expert help, visit our helpful staff at the Pro Shop today. You should also find which holes on the opposite side of the racquet align with your starting holes and make a mental note of it. With over 25 years of stringing experience, we can change the feel of your racquet by selecting the proper type of string, gauge and tension. Strings are priced at $2-50, whereas labor is priced at $10-25 per racket. Stringing the crosses takes 20-30 minutes. After that, thread it down to the racket’s neck. Dec 27, 2022 · Does Academy Restring Tennis Rackets There is no definitive answer to this question as it depends on the policies of the particular academy in question. Collect in-store 1-hour pickup at selected stores. 3、Durable Material: Using ABS antislip handle, the awl is made of special steel, hard texture, hard chrome Simply measure out 16 lengths of string from the top of your racket head (loop) to the bottom, and then 19 lengths from one side to the other, across the centre at 9 and 3 o’clock. The simple answer is that lower tensions will give you more power, while higher tensions will give you more control. A tennis racket restringing is used to keep the strings on your racket tight. Apex Racket and Fitness has been stringing rackets for more than 40 years. Step 3. If you take your game seriously, restring your racket regularly every 10 to 15 hours of play if you use polyester. #21. Web a tennis racket restringing is a process that tightens the strings on a tennis racket. Nov 28, 2019 · Advances in technology mean a five year old tennis racket may need changing rather than a restring. Insert String into the Head of the Racquet. Please find your local store for details on pricing and availability. CLOSED NOW. VIEW ALL TENNIS RACQUETS. May 3, 2023 · In some areas, labor may cost more than in others. My daughter needed her racquet restrung for the district tournament on Monday. 3 days ago · Our fully equipped pro shop is sure to stock the best tennis equipment for your game. Our Certified Team of Racket Stringers can assist you with any questions. Tennis Restringing Services. 5050 Fm 1960 Rd W Ste 104. Although the cost may differ, the process of restringing a tennis racket is not complex One aspect of maintaining your racket is ensuring that the strings are in good shape. But for most people, the costs will be in the $30 to $40 range, give or take. Here are timestamps for the different sections and topics covered: 0:27 – Definition & Sizes. Custom Racquet Stringing Benefits. If you’re a beginner or if you don’t play often, you may be able to get away with restringing your racket only once or twice a year. However, the cost of restringing a tennis racket can vary greatly depending on several . Jul 22, 2022 · The average cost of restringing a tennis racket ranges from $10 to $50 (string cost+labor cost), while the cost of high-end strings can be a bit more. Restringing – $45. Racket String Solutions aims to make stringing services accessible, affordable, and hassle-free in Singapore! We provide TENNIS, BADMINTON, and SQUASH restringing services in Singapore. Co-polyester strings also tend to last between 10 to 20 hours of play. 2. The main strings run parallel to the long axis of the racquet. But if you play regularly or if you use high-tension strings, you may need to restring your racket every week or 16×19. 5in Color: As Pictures Shown Weight: Approx. The most common patterns around are 18 × 20, 16 x 19, 16 x 20 and 16 x 18. When I went back at 2:30 to pick it…. However, the price can range from as low as $15 to as high as $75, depending on the quality, brand, type, and length of the strings used. Based in the home city of the National Bank Open. You will hear the terms “dense pattern” and “open pattern Since there was no full course, video, or guide out there that went comprehensive and in depth into every single way to string a racquet, I decided to make o Step 3 Insert the main vertical string into the head of the racquet. unisex pro staff 100x v14. Oct 6, 2023 · Conclusion. Considering the amount of money you plan to spend on tennis, you can safely adopt the The main strings, or mains, are those that run vertically from the throat to the tip of the frame. Oct 8, 2023 · Key Takeaways. Mar 27, 2023 · Key Takeaways. 1. 3:38 – Finding the Right Gauge. Does Academy Restring Tennis Rackets - Web a tennis racket restringing is a process that tightens the strings on a tennis racket. If you’re going to play tournaments, we suggest restringing before every tournament so you can play you’re best tennis. Penn Pro HD Racquetball. Be careful not to damage the frame while doing this. Most people spend between $45 and $55 which includes string and labour. SIMPLE ANSWER: if you have your own stringer where you can string for under $5, then the answer is YES to restringing. The 16×19 string pattern is arguably the most common in modern rackets. Wilson Soleste 105 Tennis Racquet. gg/KYhbJYYuXpVote on what string yo View: 48 96 144 | 169 Products. All in all, expect to pay about $10 to $20 for the labor. You can drop off your racket at any of our stores: Whirlwind Sports, 29a River Street, Truro, Cornwall, TR1 2SJ - Tel: 01872 277763 Generally speaking, however, most players will need to restring their racket every few months. Magic Stringing. Dec 17, 2021 · Pros and cons of low tensions. Web availability in stock only filters brand price rating deals 4. When determining the cost of restringing a tennis racket, two main factors come into play: Jan 29, 2023 · Restring a tennis racket costs between $15 and $75, depending on the model. 11613 Reading Rd. 2-year warranty For Decathlon-made products. Per set of strings usually costs between $2 to $50. Then, cut the excess string and tie the strings off. We buy back Save money & trade in old gear. Players should restring their rackets as many times during the year as they play per week. All Postage and Packaging costs included. The string pattern of a racket refers to the way the strings are arranged on the racket head. Stringing your racket as many times as possible each year is recommended. 7:09 – Wrapping Up. A properly strung racket will be more comfortable to use and provide better shock absorption upon contact. Start by removing the old strings from your racket. A. + Added spin. For instance, a common string pattern is 16 x 19, which means there are 16 main strings and 19 cross Mar 2, 2023 · Does Academy Restring Tennis Rackets There is no one definitive answer to this question as different academies may have different policies regarding restringing tennis rackets . Apr 22, 2023 · The cost of restringing a tennis racket can vary depending on a few factors, with the average cost being around $40. 6:12 – Tension Tester Tools. Aug 7, 2023 · When it comes to stringing a tennis racquet, it's important to follow the proper steps to ensure optimal performance and playability. At RacketHaus, we understand that every player's needs are unique, and that's why we offer expert restringing to elevate your Tennis, badminton & squash string repairs Singapore. You’ll start inserting the main vertical string from the head of the racquet. Send us the racquet (s) with your contact details (at your cost) We'll call you when it arrives to discuss tension, string and cost options. Insert the main vertical string into the head of the racket, and thread it down to the neck of the racket and back to the head. These can cost anywhere from $20-$200 depending on where you purchase from and how fancy a machine you’re planning on buying. For a basic sized racquet with a criss-cross pattern, you will need around Introducing Expert Restring Services for Tennis and Badminton at RacketHaus! Unlock the true potential of your racquet with our top-notch restringing services, specially designed for tennis and badminton enthusiasts. 1:53 – Factors to Consider. Enjoy low prices every day. If you use polyester, you should string your tennis racket every 10 to 15 hours of play. You can add a couple more hours if you use nylon or multi-fibre string. In addition to our traditional retail activity, First Serve When stringing tennis racquets, a common question for players is whether they should string with a higher or lower tension and what impact the change will have on their performance. 2、Widely Used: Can expand the actual needs of tennis rackets, squash rackets, badminton rackets, and can also be used as a stringing tool. Labor costs $10 to $25 per racket and strings cost $2 to $50 per set. String all the mains on the long side and leave the last main on the short side for the top cross. The tension rate varies anywhere from 40 lbs (18 kg) being the lowest and 65 lbs (29. Pro Tip: Always try to clamp the string close to the racket frame to minimize uneven tension on the mains. In this section, we’ll discuss the three main that affect the cost of restringing a tennis racket. The strings should always go under the racquet. 98. We are available for restringing at here from 2pm to 4pm, Monday to Friday. Tennis string tension is the measurement of how tight the strings are pulled in the frame, usually expressed in kilograms or pounds. But, for the professional rackets, labourers are charged between $10-$20 for restringing. Slowing down of Progression. Badminton strings are usually strung between: 20-23 pounds for beginners. + Nice pocketing in the string bed. Feb 26, 2023 · The cost of restringing a tennis racket can vary depending on the type of strings that you choose and the type of racket. Below you can learn more about what we offer. The process is not complicated and can be done by a professional or yourself. It is the knot you’ll find in any guide to racket stringing and is a great starting point for when you first start learning to string a racket. Wilson Women's Allure 105 Tennis Racquet. Feb 6, 2023 · Always string on alternate sides after a few pulls to make sure the pressure on the head is evenly distributed. On average, you can expect to pay anywhere from $20 to $80 for a tennis racket restring. Then, use the racket clamp to secure the strings in place. This price can range from $15-$75, based on the strings’ quality, brand, type and length. The number of mains and crosses in your racquet affects performance. (609)647-7109. The crosses, as they are often called, run horizontally across the racquet. Purchase or exchange a 20-pound tank (no horizontal tanks, please) Available propane tanks are triple leak tested, safety inspected and precision pre-filled. For example, a racquet could have skips at 7T,9T,7H,9H. Here’s a link to my guide on string tension, which I reference in the video. Quality racquet restringing and equipment care. IN BUSINESS. 24-27 pounds for intermediate and high performance players. Factors That Affect the Cost of Restringing a Tennis Racket. The number 18 refers to the number of cross strings. Web babolat rpm soft string. There are five commonly referenced types of tennis strings: natural gut, polyester, synthetic gut, multifilament, and kevlar, so it’s typical for players to mix and Q1: How often should I restring my tennis racket? A1: Restring your racket as many times per year as you play per week, adjusting based on your play intensity and string type. Let Paragon Sports take care of all your Tennis needs! We have stringing services and we are the only store in Manhattan where you can get your NYC Parks Tennis Permit. Best of all, our service is quick and convenient, allowing you to get back on the court as soon as possible. Insert the Main Strings. + Improved comfort. Generally, strings cost anywhere from $15-$30, and labor costs range from $15-$30 depending on the shop. Open). To find your skips, starting from the center grommets, count outward to the seventh and ninth grommet holes on both sides. To maximize spin, the 16×19 string pattern with a racquet head size between 98 and 100 in² (632 and 645 cm²) delivers the best all-around performance. PRINCETON TENNIS ACADEMY. Tennis racket stiffness refers to the frame’s ability to bend when it comes in contact with the ball and is measured by tension rates. 7 (6) $6. 00. The cost typically ranges between $20 and $50, depending on various factors. 99. . Beginners should budget 60-90 minutes to allow for extra care and potential errors. Labor ($10-25 each racket) and strings ($2-50 per set) are distributed equally. Jun 1, 2022 · However, most labour charges $5 to $10 for beginner rackets. Find racquet sports gear for tennis, racquetball and pickleball and other racquet sports equipment at Academy Sports + Outdoors. While DIY stringing can save money long-term, having an experienced pro restring every 30 hours of play ensures quality. Assorted colours, sticky/high grip feel, long lasting. The type of string you choose for your racket can have Racket Stringing, Repairs and Racket Customization Services. Email notification when racquet is complete. Here's a more in-depth explanation: Feb 18, 2020 · For example if you play 4 times a week, you’re looking to get your racquet restrung at least 3-4 times a year. This process can be done at a tennis shop, or by a professional stringing service. Jul 2, 2009 · Jul 2, 2009. 6oz Applicable: Tennis Racket, Squash Racket, Badminton Racket Pull Wire Prostringer - Stringing rackets from anywhere in the UK. Here’s a link to my resource about the different types of tennis strings that I reference in the video. When you restring a tennis racket, you are essentially replacing the old, worn-out strings with new strings. 3 (3) $59. S. Established in 1989, First Serve Tennis operates on two planes – a full service racquet restringing, repair, and customizing shop and a progressive retail establishment that offers the very best in tennis footwear, equipment, accessories, and fashions for men, women, and children. The cost range of restringing a tennis racket is between \$15-\$75. Once we select these critical elements, let the professional string the racquet within 24 hours. Cost: $35 – $75, dependent upon type of strings A NOTE: If you have a backup racket (which is good to have in case a string breaks mid-match), Daniel at Tennis Express says that without restringing at least every 4-5 months, the tension would definitely change, and probably enough to mess with your game when you finally do use it. Sep 20, 2018 · A “string pattern” refers to the number of main (up and down) strings and the number of cross (side to side) strings. Two-week warranty (on labour) Two-week satisfaction guarantee. GS Academy offers the most efficient and professional stringing service, we accommodate all racquet shapes and sizes. Here are some steps to help you restring your racket like a pro. 28-34 pounds for world class badminton players. Stiffer rackets generate more power but less control 45 reviews and 10 photos of RACQUETS RACKETS "Racquets Rackets does an outstanding job of restringing tennis racquets! The two brothers who own this shop have done stringing for many professional tennis tournaments around the world including the Grand Slams (Australian Open, French Open, Wimbledon, and the U. We have one of only a handful of Babolat racquet restring stations available in Australia and we can assure you, the machine you use makes a difference! If you’re serious about your game, whether it be tennis, squash or badminton, let us restring your racquet – you’ll notice the difference! We offer a fast and GS Academy uses a state of the art stringing machine, operated by hand to ensure loadshedding doesn’t delay your new strings when you need them. A higher rating score means that the frame is stiffer and less prone to bending, while a lower stiffness score signals a more flexible frame. eb pg ho cd dj op so ob io fc